Home & Garden Comfort

Apple-Cinnamon Baked Oatmeal

Name: Apple-Cinnamon Baked Oatmeal
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 cups rolled oats; 2 apples; 1.5 cups low-fat milk; 2 eggs; 2 tsp ground cinnamon; 2 tbsp maple syrup; 1 tsp baking powder; 0.25 cup chopped walnuts

A cozy bake of oats, diced apples and cinnamon you slice into squares — breakfast for the whole week.

American

Breakfast

Vegetarian

Family-friendly

Make-ahead

Prep

10 min

Cook

35 min

Serves

Level

Easy

Naturally sweetened mostly by fruit, with far less added sugar than a muffin or pastry of the same comfort.

Ingredients

Servings

2 cups rolled oats
2 apples
1.5 cups low-fat milk
2 eggs
2 tsp ground cinnamon
2 tbsp maple syrup
1 tsp baking powder
0.25 cup chopped walnuts

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Instructions

1Heat oven to 375°F; grease an 8×8 baking dish.
2Whisk milk, eggs and maple syrup; stir in oats, cinnamon, baking powder and diced apples.
3Pour into the dish, scatter walnuts on top.
4Bake 32–35 minutes until set. Cool and slice into squares.

Nutrition per serving

260

Calories

Protein

38g

Carbs

Fiber

120mg

Sodium

Estimates only. For nutrition guidance tailored to your labs and conditions, ask about our Nutrition Medical Review or build a personalized meal plan.