RapidMD Now Solutions
The Recipe Library
Browse culturally varied meals, open any recipe, or swap one directly into a meal plan you already created.
Browse by cuisine or preference
Everyday Simple
Fast, fresh weeknight cooking with short ingredient lists.
In the spirit of quick-weeknight magazines like Real Simple. All recipes are original to RapidMD Now.
Lemon-Herb Chicken & Vegetable Sheet Pan
One pan, 15 minutes of prep. Chicken thighs roast alongside zucchini, peppers and red onion with lemon and oregano.
15-Minute Black Bean Tostadas
Crisp baked tortillas piled with cumin-lime black beans, cabbage slaw and avocado. Faster than takeout.
Ginger Salmon Rice Bowls
Broiled ginger-soy salmon over brown rice with quick-pickled cucumber and scallions.
Berry Overnight Oats
Stir it together the night before: oats, Greek yogurt, chia and berries, ready when you wake up.
Kenyan Githeri with Sukuma Wiki
A practical Kenyan bowl of beans, corn, tomatoes and collard greens.
Chana Masala with Brown Basmati Rice
A tomato-rich North Indian chickpea curry with ginger, cumin and garam masala.
Bangladeshi Tomato Fish Curry
White fish gently simmered in a light tomato, turmeric and green-chile broth.
Mediterranean Lentil & Roasted Vegetable Bowl
Herbed lentils, roasted vegetables and lemon-tahini over crisp greens.
Salmon, Sweet Potato & Green Bean Plate
Oven-roasted salmon with paprika sweet potatoes and lemony green beans.
Home & Garden Comfort
Cozy, seasonal, family-table classics made a little lighter.
In the spirit of home-and-garden comfort cooking. All recipes are original to RapidMD Now.
Slow-Simmered Chicken & Vegetable Soup
A Sunday-pot classic: tender chicken, carrots, celery and barley in a thyme-scented broth.
Garden Vegetable Lasagna
Layers of roasted zucchini, spinach and mushrooms with part-skim ricotta and a bright tomato sauce.
Turkey & Sweet Potato Chili
A one-pot chili with lean turkey, sweet potato and two kinds of beans — gently spiced and freezer-friendly.
Apple-Cinnamon Baked Oatmeal
A cozy bake of oats, diced apples and cinnamon you slice into squares — breakfast for the whole week.
Jollof Rice with Black-Eyed Peas & Greens
A West African-inspired tomato-pepper rice with black-eyed peas and tender greens.
Misir Wat with Cabbage & Injera
Ethiopian red lentils simmered with berbere, served with gently cooked cabbage and injera.
Nigerian Stewed Beans with Baked Plantain
Creamy stewed beans with a tomato-pepper base and caramelized baked plantain.
South Indian Vegetable Sambar
Toor dal simmered with mixed vegetables, tamarind and fragrant sambar spices.
Weeknight Palak Paneer
Paneer in a silky spinach sauce with ginger, garlic and warming Indian spices.
Quinoa & Black Bean Stuffed Peppers
Colorful peppers filled with quinoa, black beans, corn and tomatoes.
The Gathering Kitchen
Elevated, technique-forward dishes for weekends and guests.
In the spirit of premium kitchen retailers like Williams Sonoma. All recipes are original to RapidMD Now.
Herb-Crusted Salmon with Lemon Farro
A restaurant-worthy plate: parsley-dijon crusted salmon over pearled farro with charred lemon.
Moroccan-Spiced Chicken with Apricots & Almonds
Chicken braised with warm spices, dried apricots and toasted almonds — serve over whole-wheat couscous.
Roasted Beet & Citrus Salad with Pistachios
Jewel-toned roasted beets, orange segments and pistachios over arugula with a sherry vinaigrette.
Miso-Glazed Eggplant with Sesame
Silky roasted eggplant brushed with a white-miso glaze, finished with sesame and scallions over rice.
Greek Lemon Chicken & Quinoa
Lemon-oregano chicken with quinoa, cucumber, tomato, olives and a spoonful of yogurt.