Home & Garden Comfort
Quinoa & Black Bean Stuffed Peppers
Colorful peppers filled with quinoa, black beans, corn and tomatoes.
Vegetarian
Dinner
Vegetarian
Gluten-free
High-fiber
Prep
20 min
Cook
35 min
Serves
4
Level
Easy
A meatless complete-protein combination with vegetables built directly into the main dish.
Ingredients
Servings
4
- 4 bell peppers
- 1 cup cooked quinoa
- 1 can black beans
- 1 cup corn
- 1 cup diced tomatoes
- 0.5 cup shredded cheddar
- 1 tsp cumin
- 1 lime
Instructions
- 1Halve peppers and place cut-side up in a baking dish.
- 2Mix quinoa, rinsed beans, corn, tomatoes, cumin and lime juice.
- 3Fill peppers and top lightly with cheddar.
- 4Bake at 375°F for 30–35 minutes until tender.
Nutrition per serving
350
Calories
17g
Protein
57g
Carbs
14g
Fiber
390mg
Sodium
Estimates only. For personalized food preferences and wellness goals, build a personalized meal plan. Ask your own care team before changing your diet for a medical condition.