The Gathering Kitchen
Roasted Beet & Citrus Salad with Pistachios
Jewel-toned roasted beets, orange segments and pistachios over arugula with a sherry vinaigrette.
California
Lunch
Vegetarian
Gluten-free
Heart-friendly
Prep
15 min
Cook
40 min
Serves
4
Level
Moderate
Beets bring folate and nitrates; the salad is satisfying with very modest sodium — flavor comes from citrus and vinegar.
Ingredients
Servings
4
- 4 medium beets
- 2 oranges
- 5 oz baby arugula
- 0.33 cup shelled pistachios
- 2 tbsp extra-virgin olive oil
- 1 tbsp sherry vinegar
- 2 oz goat cheese
Instructions
- 1Wrap beets in foil and roast at 400°F for 35–40 minutes; cool, peel and wedge.
- 2Segment the oranges over a bowl to catch the juice.
- 3Whisk juice with olive oil and sherry vinegar for the dressing.
- 4Toss arugula with dressing; top with beets, oranges, pistachios and crumbled goat cheese.
Nutrition per serving
300
Calories
9g
Protein
24g
Carbs
6g
Fiber
220mg
Sodium
Estimates only. For nutrition guidance tailored to your labs and conditions, ask about our Nutrition Medical Review or build a personalized meal plan.