Home & Garden Comfort

Weeknight Palak Paneer

Name: Weeknight Palak Paneer
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 12 oz paneer; 10 oz spinach; 1 onion; 1 tomato; 1 tbsp grated ginger; 2 cloves garlic; 1 tsp cumin; 1 tsp garam masala; 1 tbsp olive oil

Paneer in a silky spinach sauce with ginger, garlic and warming Indian spices.

Indian

Dinner

Vegetarian

Gluten-free

High-protein

Prep

15 min

Cook

25 min

Serves

Level

Moderate

Spinach adds folate and vitamin K; a measured portion of paneer provides satisfying protein.

Ingredients

Servings

12 oz paneer
10 oz spinach
1 onion
1 tomato
1 tbsp grated ginger
2 cloves garlic
1 tsp cumin
1 tsp garam masala
1 tbsp olive oil

View recipe grocery list

Instructions

1Wilt spinach with a splash of water, cool slightly and blend.
2Sauté onion in oil; add ginger, garlic, tomato and spices.
3Stir in spinach and simmer for 5 minutes.
4Fold in cubed paneer and warm through.

Nutrition per serving

360

Calories

21g

Protein

18g

Carbs

Fiber

410mg

Sodium

Estimates only. For personalized food preferences and wellness goals, build a personalized meal plan. Ask your own care team before changing your diet for a medical condition.